Crochet Therapy: 20 mindful, relaxing and energising projects

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Crochet Therapy: 20 mindful, relaxing and energising projects

Authors	Betsan Corkhill
Publisher	Apple Press
Year	2016
Pages	144
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781845436421
Categories	Creative therapy (eg art, music, drama), Knitting & crochet

$21.02 (with VAT)

93.45 PLN / €20.04 / £17.39

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Book description

Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. Improve your health and well being with the relaxing rhythmic movements of crochet and accompanying mindful exercises.

Crochet Therapy: 20 mindful, relaxing and energising projects

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Crochet Therapy: 20 mindful, relaxing and energising projects

Book description

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