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The Way of the Five Seasons: Living with the Five Elements for Physical, Emotional, and Spiritual Harmony

The Way of the Five Seasons: Living with the Five Elements for Physical, Emotional, and Spiritual Harmony

Authors
Publisher Jessica Kingsley Publishers
Year 21/03/2016
Pages 384
Version paperback
Readership level General/trade
Language English
ISBN 9781848193017
Categories Self-help & personal development
$33.54 (with VAT)
149.10 PLN / €31.97 / £27.75
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Book description

A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset.

The Way of the Five Seasons: Living with the Five Elements for Physical, Emotional, and Spiritual Harmony

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