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Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]

Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]

Authors
Publisher Jessica Kingsley Publishers
Year 18/08/2016
Pages 272
Version paperback
Readership level General/trade
Language English
ISBN 9781849055024
Categories
$21.49 (with VAT)
95.55 PLN / €20.49 / £17.78
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Book description

Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities.

Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]

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