Authors | |
Publisher | Penguin Books Ltd |
Year | 2020 |
Pages | 272 |
Version | paperback |
Readership level | General/trade |
Language | English |
ISBN | 9780241404423 |
Categories | Creative therapy (eg art, music, drama), Fitness & diet, Self-help & personal development, Mind, Body, Spirit, Mind, Body, Spirit: thought & practice, Complementary therapies, healing & health |
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best