Optimum Nutrition For The Mind

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Optimum Nutrition For The Mind

Authors	Patrick Holford
Publisher	Little, Brown Book Group
Year	24/05/2007
Pages	528
Version	paperback
Readership level	General/trade
Language	English
ISBN	9780749927851
Categories	Coping with stress, Diets & dieting

$23.38 (with VAT)

103.95 PLN / €22.29 / £19.35

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Book description

A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory decline

Optimum Nutrition For The Mind

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Optimum Nutrition For The Mind

Book description

We also recommend books

Anxiety: Health Solutions

Stress Buster: How to Stop Stress from..

Bullying At Work: How to Confront and..

The End Of Stress: A revolutionary new..

How To Stop Worrying And Start Living

Change Your Thinking with CBT: Overcome..