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DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Authors
Publisher New Harbinger Publications
Year 31/08/2023
Pages 192
Version paperback
Readership level General/trade
Language English
ISBN 9781648481055
Categories Coping with illness
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98.70 PLN / €21.16 / £18.37
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Book description

Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

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