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Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm

Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm

Authors
Publisher New Harbinger Publications
Year 29/06/2023
Pages 196
Version paperback
Readership level General/trade
Language English
ISBN 9781648482113
Categories Coping with illness
$22.20 (with VAT)
98.70 PLN / €21.16 / £18.37
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Book description

It's time to claim your calm! Break free from anxiety with this guided daily journal-from the authors of Anxiety Happens.

Anxiety Happens Journal: Mindfulness & Acceptance Skills to End Worry & Find Calm

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