The Wellbeing Activity Book: Self-care Activities Through the Seasons

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The Wellbeing Activity Book: Self-care Activities Through the Seasons

Authors	Amy Birch
Publisher	Michael O'Mara Books Ltd
Year	13/10/2022
Pages	160
Version	paperback
Readership level	College/higher education
Language	English
ISBN	9781789294279
Categories	Creative therapy (eg art, music, drama)

$18.66 (with VAT)

82.95 PLN / €17.78 / £15.44

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Book description

Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successful The Wellbeing Journal is the ultimate guide to seasonal self-care.

The Wellbeing Activity Book: Self-care Activities Through the Seasons

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The Wellbeing Activity Book: Self-care Activities Through the Seasons

Book description

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